I am unavailable for crisis emails or calls. If you are in a crisis situation, please call 911 if it is a physical emergency, and 211 if it is an emotional emergency. Text HOME to 741741 to reach a Crisis Counselor via the Crisis Line, or try another hotline such as:

1-800-273-TALK (8255) or Live Online Chat

800.799.SAFE (7233) or visit their website

The Trevor Project specializes in youth LGBTQ+ support

1-877-SAMHSA7 (1-877-726-4727)

Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST.

Outside of Maryland? You can find therapists to help you anywhere with TherapyDen